One-On-One Coaching

virtual and in-person one-one-one coaching available

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One-On-One Coaching

Group Coaching

virtual 30 day group coaching available

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Group Coaching

Integrative Nutrition, Health, and Wellness Classes

Whole real nutrient-dense foods cooking classes, cooking and eating clean foods classes, classes on how to always come from love in everything that you say and do, even to yourself, and wellness classes will be held in Porltand, Oregon and Salem, Oregon and virtually.

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Integrative Nutrition, Health, and Wellness Classes

Book Your Free Discovery Video or Phone Call Now

This free discovery call for you to tell me your health history and to see if I can help you. It is also to see if we are a good fit to work together. If we both feel we are a good fit we will talk about how I will partner with you using an Integrative nutrition approach to improve your health and wellness and how my 6-month one-on-one coaching sessions work.

About Me and Who I work With

Learn More about my One-On-One coaching sessions