Mindblown: a blog about philosophy.
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Sample Blog – Education
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Sample Blog – Filmmaker
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My Family History with Rheumatoid Arthritis
A short video about how this disease has not only affected me, but my family, too.
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Wellness Fridays – Part 3
I co-host “Wellness Fridays” on the “I Am Not My Illness” podcast! Click on the image above, or check out the episode on Spotify (or however you get your podcasts).
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Ask Win Podcast
I was honored to be a guest on the ASK WIN Podcast with Podcaster and award-winning author Win Charles. Win Charles and I talked about my severe family history of Rheumatoid Arthritis and my own almost lifelong journey with it and how I brought all my disease activity and symptoms down to zero and am…
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Fall in Love with Avocado Oil and Olive Oil
Tip of the Day: A simple thing to move your nutrition, health, and wellness needle in the right direction is to throw out seed oils and replace them with Avocado Oil (Chosen brand is the only avocado oil that is 100% only avocado oil. Some other brands have other oils in there) and use Cold…
Got any book recommendations?